Urban Med | Contact

408 W. 11th Street
Los Angeles, CA. 90015

Urban Med

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We’re feeling good on a Monday!! Here’s a litt

We’re feeling good on a Monday!! Here’s a little motivation to keep your Monday moving!! Vanessa is one our Pilates instructor, she will help you find the core strength you’ve been dreaming of!! Here at Urban Med your health & wellness is our #1priority …. Come sweat with us!! Email us to book with Vanessa #motivationmondays #fitnessmotivation #mondaymood #mondayfitness #mondayhealthandwellness #healthandwellbeing #healthymotivation #pilateslosangeles #pilatesreformer #pilateslovers #pilatesforlife #stayfitdontquit

When your muscles ache… You have options! Here

When your muscles ache... You have options!
Here at Urban Med... We know that your recovery is just as important as your workout!
Take a few minutes of your lunch break in our Normatec boot while you read a book, check your email, scroll the gram, or Netflix & Chill??
We got you covered!! #recoveryispossible #normatec #normatecrecovery #urbanmedla #reliefformuscles #healthandwellness #wellnessdaily #wellnessretreat #workhardplayhard #workoutrecovery #fitnessrecovery #fitnesswithnormatec #dtla

Happy Tuesday!!! Did you know we offer other recov

Happy Tuesday!!! Did you know we offer other recovery options such as NORMATEC RECOVERY BOOTS! So if you're training for a marathon, or just need some muscle soreness relief... We Got You!! Look through the slides and find out more about this game changer!! #normatec #recoveryispossible #musclepainrelief #marathontraining #ironman2022 #dtla #wellnessdaily #urbanmedla #urbanmed #chiro #fitnessrecovery #normatecrecovery #trainwithus

So thankful it’s Wednesday…. Two more sleeps t

So thankful it’s Wednesday…. Two more sleeps till Friday!! 🥳🥳🥳
But you definitely need to get a sweat in before the weekend…. So email us and we will set you up for a sweat session with Christine!!! Christine specializes in helping you find your inner athlete & that perfect form we all want!
Don’t Sleep on your #selfcare !!!
#urbanmedla #urbanmed #selfcareeveryday #movewithus #workoutwithme #fitnessdtla #wednesdaymotivation #almostfriday #happyhumpday🐫 #innerathlete

Cupping is very effective for so many problems. It

Cupping is very effective for so many problems. It is helpful with pain, inflammation, blood flow, and relaxation. So during your next massage here at urban med let the massage therapist know you would like to try it!
#urbanmedla #cuppingtherapy #bodywellbeing #bodytherapy #takecareofyou #healyourbody #chiropracticcare #selfcareday #selfcareeveryday

Everyone should make time for self care but we don

Everyone should make time for self care but we don’t… so this is your sign to put your health first! Today is World Mental Health Day… so take some time for YOU.
Here at Urban Med we can help you take care of you! So email us today and lets get your #selfcare on track! #urbanmedla #selfcareeveryday #worldmentalhealthday2022 #takecareofyou #manualtherapy

Our patients love it here and so will you! We get

Our patients love it here and so will you! We get you ready of the weekend on a #Friday … and also ready for your next #marathonrun #ironman2022 #toughmudder2022
And if you miss us on a Friday… you can always catch us on a Monday!! #urbanmedla #urbanmed
#trainwithpurpose #trainwithus #chiropractor #chiropracticadjustment #healthandwellbeing

IYKYK…. But some of you don’t… so let us exp

IYKYK…. But some of you don’t… so let us explain!! Shockwave therapy can be super help to the people who need it most!! Is that you?? Follow us for more information on helping you get your body moving!!! #shockwavetherapy #goodtoknow #iykyk #iydkydk #chiropractor #wellnesscenter #selfcareeveryday #urbanmedla #urbanmed #followusformore