Urban Med | Contact

408 W. 11th Street
Los Angeles, CA. 90015

Urban Med

Contact Us

It’s time to take the plunge!! Fourty nine degre

It’s time to take the plunge!! Fourty nine degrees to help you reach the next level in you wellness goals!! We are officially taking appointments starting Monday March 6th… DON’T WALK… RUN!!!
Email us today hello@urbanmed.com #coldplunge #plunge #iceicebaby #selfcarefirst #selfcareandwellness #wellnesslifestyle #healthylifestyle #chiropractor #urbanmedla #urbanmed

What is wellness to you? For us it’s being in go

What is wellness to you? For us it’s being in good health!! Being active!! Taking care your mind, body, and spirit!! If your physical & mental health is a priority, come see us!!! Book yourself a consultation, email us hello@urbanmed.com #wellnessfirst #healthandwellness #healthylife #healingwellness #healthiswellth #urbanmed #urbanmedla #urbanmeddtla #youfirst #fitnesswellness #chiropracticadjustment #personaltrainerlife

Our newest instructor Mayra will whip you into sha

Our newest instructor Mayra will whip you into shape!She got the moves and a few spots left, so email us and get on her schedule now. It’s core season, are you ready??? #pilatesbody #pilateslosangeles #pilatesforthewin #pilatescorework #pilatesreformer #pilatesisselfcare #urbanmedla #urbanmed #alignment #selfcareday #fitnessislife #healthandwellnessjourney

Happy Valentine’s Day Friends!! Remember the one

Happy Valentine’s Day Friends!! Remember the one you should love is you and all the love you need from others will follow. So show yourself a little extra love today by prioritizing you!! And if you need a place to help you accomplish the ultimate SelfCare route… email us hello@urbanmed.com #happyvalentinesday #selfcarefirst #loveyourself #urbanmedla #wecareforyou #normatecrecovery #plungepool #selflovequotes #selfloveday #valentinesday2023

If you’re serious about your SelfCare goals… l

If you’re serious about your SelfCare goals… let us help you get there!!
#selfcarefirst #selfcareday #prettygang #prettygirlsworkout #happygirlsworkout #fitnessmotivation #fitnessfirst #urbanmedla #urbanmeddtla #dtlalife #correctiveexercise

Summer is so close! And you + us equals the best t

Summer is so close! And you + us equals the best team!! Let us help you reach your fitness goals today! Work with one of our trainers who specialize in corrective exercise because your form is most important. Our doctor and manual therapist will keep your body aligned for the work our trainers put you through. It’s go season, no more excuses.. EMAIL US TODAY!! #workoutwithus #correctiveexercise #thebestteam #urbanmed #urbanmedla #dtlalife #urbanmeddtla #recoveryjourney #marathontraining #marathontraining #february #lovetoworkout #reachyourgoals #fitnessgoals #fitnessfirst #recoveryfitness #normatec

Don’t let this year pass you by! Get on our sche

Don’t let this year pass you by! Get on our schedule asap, so we can help you take care of you!! Not to mention Summer is so close!!! #letsgo #fitnessforreal #fitnessisselfcare #selfcareday #selfcarenow #selfcaretips #chiropracticadjustment
#physicaltherapyfirst #butfirstselfcare #urbanmed #normaticrecovery #plungepool #taketheplunge #urbanrecovery #nomoreexcuses #fitnessfirst #february2023 #goseason #workoutwithus #trainwithme #beacountable

— Let's talk ARP — Accelerated • Recovery •

-- Let's talk ARP --
Accelerated • Recovery • Performance
.
@arpneuro therapy treatment decreases chronic pain, increases range of motion, accelerates recovery time and improves physical performance by finding and treating the source of pain, where it originates, and the. eliminates the physiological pain.
.
ARPneuro treatment stimulates the soft tissues and increases blood flow to scar tissue and/or the source of the pain. It also creates new neuro patterns that re-train the nervous system, eliminate old muscle compensation patterns, and enhance the muscles ability to absorb force.
.
This is the treatment you didn't know you needed!! For those of you who work long hours at a desk, these are just some of the movements you can do with ARP to strengthen the necessary muscles and heal tissues to release some of that neck, trap, levator scapulae and shoulder pain you may be experiencing.
.
Pro athletes like @obj use @arpwave to help in the recovery of his knee injury and to get back on the field!
.
Now offered at @urbanmedla and @athletewithinla