Latest from our Health Blog

Stretching Smarts

Ever since I started playing competitive sports stretching was always part of the process.  It is quite interesting today that there are many researchers and health professionals that say stretching does not help […] Keep Reading

Healing at The Speed of Light

I can remember watching Star Trek as a kid and always being amazed when Dr. McCoy would treat and fix one of his patients just by running a high tech healing device […] Keep Reading

Fitness the Doctor Ordered

Urban Fit Takes Physical Therapy and Treatment to a New Level by Ryan Vaillancourt DOWNTOWN LOS ANGELES – Chiropractor Ryan Pendon doesn’t fit the stereotypical image of a doctor. Instead of a […] Keep Reading