Blake Raymond CSCS

Blake Raymond is a former dual sport collegiate athlete with over eight years of professional experience as health and wellness expert.  As a Certified Strength and Condition Specialist (CSCS), and having majored in Psychology & Physical Education/Athletics, Blake understands the important balance of the mind and body and how they work in concert.  Specialties include injury rehabilitation/prevention, conversion of fat into lean body mass, weight loss, abdominal sculpting, and developing specific individually tailored workout and dietary programs (disclaimer: Blake is also extremely passionate about cooking, baking and enjoying food!).  His motivation is to guide those he works with in leading a happy and wholesome life by providing them the necessary knowledge, proper techniques, and healthy habits to do so.